Thursday, July 30

• 1:00 PM: Media Time & Vendor Networking

• 2:00pm: Kettlebell Training Demo (Mark Wildman) – Wildman Athletica Booth (337)

• 4:00 PM: Exhibition Open

• 5:00 PM: Heavy Club & Mace Demo (Mark Wildman) – Wildman Athletica Booth (337)

• 6:00 PM: Brian Shaw at Shaw Strength Booth (ends at 8:00 PM)

• 8:00 PM: Exhibition Close

Friday, July 31

• 10:00 AM: Exhibition Open

• 10:00 AM: AMA with Coach Carp & Colonial Barbell (Gray Matter Lifting Booth)

• 10:00 AM: HomeGymCon Grip Strength Championships begin

• 10:00 AM: Strongman Throwdown begins

• 11:00 AM: AMA with OccupationalTheraBeast & The Iron Clinic (Gray Matter Lifting Booth)

• 11:00 AM: Kettlebell Training Demo (Mark Wildman) – Wildman Athletica Booth (337)

• 12:00 PM: Brian Shaw at Shaw Strength Booth (ends at 3 PM)

• 12:00 PM: AMA with Ashley The Amazing & KPexHomeGymLab (Gray Matter Lifting Booth)

• 1:00 PM: AMA with Flex Marks The Spot (Gray Matter Lifting Booth)

• 2:00 PM: AMA with Garage Hypertrophy (Gray Matter Lifting Booth)

• 2:00 PM: Heavy Club & Mace Demo (Mark Wildman) – Wildman Athletica Booth (337)

• 3:00 PM: AMA with Deadliest Lift (Gray Matter Lifting Booth)

• 4:00 PM: AMA with Luke’s Garage Gym & NoFate247 (Gray Matter Lifting Booth)

• 5:00 PM: Exhibition Close
• 7:00 PM: Awards Dinner for VIPs and Vendors

Saturday, August 1

• 9:00 AM: Exhibition Open

• 9:00 AM: PLU HGC Derby City Classic II begins

• 9:00 AM: Garage Gym Guns Strict Curl begins

• 9:00 AM: Sled Push Competition for prizes (ends at 12 PM)
• 10:00 AM: AMA with Inka Strong (Gray Matter Lifting Booth)
• 11:00 AM: Brian Shaw at Shaw Strength Booth (ends at 2 PM)
• 11:00 AM: AMA with Gluck’s Gym (Gray Matter Lifting Booth)
• 11:00 AM: Kettlebell Training Demo (Mark Wildman) – Wildman Athletica Booth (337)
• 11:30 AM: Deadlift Party (REP Booth)
• 12:00 PM: AMA with Jungle Gym Reviews (Gray Matter Lifting Booth)
• 1:00 PM: AMA with GymCrafter (Gray Matter Lifting Booth)
• 1:00 PM: Heavy Club & Mace Demo (Mark Wildman) – Wildman Athletica Booth (337)
• 2:00 PM: Limited Edition Super Pro Bench Giveaway (Ironmaster Booth)
• 2:00 PM: AMA with Man Who Parks in Gym & Ricardo Guglielminotti (Gray Matter Lifting Booth)
• 2:15 PM: One-of-a-Kind Porterphysed Fitness Prototype and a pair of XL Megalith handles from Rorman Stength (Fringe/Porterphysed booth)
• 2:30 PM: 150m  sprint contest for a free Ski2 (Ski2 booth)!
• 3:00 PM: Custom JoinKSP.com BeltFed Strength Belt and 1 Month Conjugate Tactical Programming Giveaway (Kentucky State Police booth)
• 3:00 PM: AMA with VintageWeightsPGH (Gray Matter Lifting Booth)
• 3:05 PM: Announcement of winner in the DynaCore® trainer game play contest, awarding a DynaCore® trainer to the person who scores the highest in the Sky Guardian game challenge (CoreForge Fitness Booth).
• 4:00 PM: Exhibition Close

• 4:00 PM – 6:00 PM: Vendor Load-Out (load out continues through Sunday). 

• After 6:00 PM: Equipment Pickups Begins

*This schedule will be built out much more closer to time with competitions, booth announcements, challenges, and much more.